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Fine Motor Skills
It’s not until you injure a finger or hand that you realise how integral fine motor is in our everyday lives. Fine motor is important when it comes to self-care tasks (i.e. dressing, eating, cleaning ourselves) as well with academics (i.e. writing, drawing, cutting...
Sensory Processing
Individuals with Sensory Processing Disorder navigate our world with a different experience. Most of us encounter the world around us with curiosity, ease and enthusiasm. We are able to take in and process unexpected conversations, tune out the sounds of busy life,...
Sleep – why is it so important?
Sleep is one of the most important functions essential for reducing stress and illness, and to live a healthy life. While we sleep many important functions take place that help the body in physical recovery and repair, support brain development, cardiac function and...
Resilience
Stress, challenge and hardships are a part of life, and eventually everyone will experience these at some point. Different challenges from traumatic events, death of a loved one, a life-altering accident, or a serious illness affects people differently, bringing a...
Sit still and concentrate!
Why can't you sit still and concentrate? We bet you've heard those words a few times - as a parent, perhaps from your own mouth - and even as a child! This however is most often a rhetorical question, asked, shouted or muttered under the breath by teachers and parents...
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